The Science Behind

Rest

The Science Behind

Rest

Discover how our research-backed formula enhances cognitive function, focus, and mental performance.

Discover how our research-backed formula enhances cognitive function, focus, and mental performance.

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Research-Backed Cognitive Enhancement

Our team of sleep specialists developed Rest based on extensive research in sleep science

Our team of neuroscientists developed Clarity based on decades of cognitive research

Sleep Cycle Optimization

Our formula helps regulate the sleep-wake cycle and supports natural melatonin production for improved sleep quality.

Stress Reduction

Key adaptogenic herbs help calm the nervous system and reduce the effects of stress that can interfere with sleep.

Sleep Architecture Support

Our ingredients support optimal time in deep sleep and REM phases for maximum restorative benefits.

Key Ingredients & Clinical Research

Each ingredient in Clarity is backed by clinical studies demonstrating cognitive benefits

Each ingredient in Rest is backed by clinical studies demonstrating sleep enhancement benefits

Magnesium Glycinate

A highly bioavailable form of magnesium that supports muscle relaxation and GABA production for improved sleep.

Key Benefits:

Promotes muscle relaxation

Supports nervous system calming

L-Theanine

An amino acid that promotes relaxation without drowsiness and helps improve sleep quality.

Key Benefits:

Reduces anxiety and promotes relaxation

Improves sleep quality

Ashwagandha

An adaptogenic herb that helps the body resist stress and promotes deeper, more restorative sleep.

Key Benefits:

Reduces cortisol levels

Improves sleep onset and quality

Lemon Balm

A calming herb that has been shown to improve sleep quality and reduce symptoms of anxiety.

Key Benefits:

Calms the nervous system

Enhances GABA activity

Experience Better Sleep

Join thousands who have transformed their sleep quality and wake up refreshed with THRYV Rest.

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